"I downloaded this app and begin and end my day by taking time out to read and then meditate on the words and the very deep meanings that are put forth... a wonderful addition to my morning and evening meditations. Thank you..."
Twice a day, once in the morning and once in the evening, Insight presents lessons from the world's most sacred traditions. One morning, you might start your day with a quote from Gautama the Buddha. That evening, you could be reading about a principle of Ayurveda, or perhaps learning a new technique in meditation.