Insight
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When the senses are stilled and the mind at rest,

when the intellect does not waver,

​then, so the wise say, is reached the highest stage.

They say Yoga is this complete stillness.

One who attains it is free from delusion and limitation.

- Kathopanishad, 3.10-11
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  • Home
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  • Insight
  • Śavāsana